2009-01-09 06:38:53
A new study says that lack of brain-fueling carbs in your diet may leave you feeling fuzzy headed and forgetful. iTALK tells you why carbs are a must for tandoorusti
2009-01-08 06:42:23
Recently, spicy Bhel landed Saif Ali Khan in hospital with a stomach infection. It's not just street food you need to stay away from. iTALK tells you how easy lifestyle changes can strengthen your digestive system
2009-01-07 07:32:08
That's what Harvard Medical School researchers are saying. They discovered that Japanese women who live with their mothers-in-law are 3 times more likely to suffer from a heart attack. iTALK explores the dil ka rishta
2009-01-06 07:20:39
You need not upset your daily workout routine when you are off on a business trip. iTALK gives you the lowdown on a few innovative, but easy exercises that you can do in your hotel room or swimming pool
2009-01-05 06:49:12
New research says breastfeeding is the simplest method to shed post-delivery flab. iTALK brings you ways to get fit after having a baby
2008-12-30 07:01:18
iTALK brings you a breakdown of easy, innovative exercises you can do at home every day, without investing in fancy gym equipment
2008-12-29 07:25:04
In Part I of how you can stay fit without coughing up a hefty gym membership, iTALK brings you simple warm-up exercises to start with and help your body attain desired flexibility
2008-12-26 07:24:55
Hollywood actor Kate Hudson insists she won't keep any secrets from her lover. iTALK asks if sometimes, keeping a secret is necessary for a relationship to survive
2008-12-24 08:19:28
With even The Queen of England feeling the heat of economic meltdown, ordering her chefs to make
a feast of leftovers this Christmas, iTalk gets celebrity chefs to help you convert kal ka bacha hua khana into finger-licking good delicacies
2008-12-24 07:24:48
New research suggest that intelligence may be related to the quality of sperm a man produces. iTALK asks if nerds have all the fun, and is there a way to improve sperm quality
2008-12-23 06:35:39
A London-based study reinforces what your mom always told you â men love girls with long hair. iTalk gets experts to help all you ladies decide which way to swing
2008-12-22 06:45:13
If you've had enough of everyone telling you to gorge on greens, it's time you underwent a goth makeover. iTALK tells you why eating black-coloured food is the new health fad
2008-12-19 07:20:56
A Danish study suggests that exercising during pregnancy can cause a high blood pressure disorder. iTALK asks fitness experts if it helps being a couch potato for nine months
2008-12-18 07:29:35
In Part 2 of this guide to erasing backache with yoga, iTALK says half an hour of simple asanas is all it takes for you to tackle a tough day at work
2008-12-17 07:56:03
Happy people don't slouch. They walk upright. And so, reasons for backache are both psychological and physical. Stress and sedentary living are top culprits. iTALK tells you how to ease back pain without spending a penny
2008-12-16 07:08:12
A Spanish study reveals how a handful of nuts can prevent the onset of heart disease. iTALK tells you why you'd rather munch on these than chips, during a snack break
2008-12-15 08:38:38
Can friends synchronise their menstrual cycles, and how does Asprin find the pain? italk found a book that answers questions that have boggled you for long
2008-12-12 06:43:50
An interesting study recently revealed the link between sexual performance and your risk of contracting heart disease and high blood pressure. iTALK explains how the penis is a pointer to a healthy heart
2008-12-11 06:15:58
Why have we suddenly decided to promote eggs? No particular reason, except that it's a treasure trove of benefits that can help your body, hair, skin and nails.
2008-12-10 07:04:37
A recent study reveals how creams and pills that claim to slow down ageing, don't really work. iTALK gets a panel of experts to share secrets to young skin, without spending a fortune
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